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Hi Beautiful Human,
Thank you for reaching out!
I look forward to connecting
In the meantime please make sure you follow me on:
Instagram: @sophiatilley
Facebook: @love_yogini_life
Email: sophiatilley@hotmail.com
Bell me on: +61 403 278 327
Have a beautiful day!
Love, Sophia.
Annabelle
Nursing Student
“Sophia is able to produce a well rounded session for individuals of all experience in yoga. Her calm soothing voice is able to help you relax and properly engage in the session both physically, mentally and spiritually”
Ruby
Nursing Student
“Being a nursing student exam time can be extremely stressful. Sophia was able to provide a simple routine that even an inflexible beginner could keep up with. I am forever grateful. After completing the session I could feel my blood circulating to areas of tension within my body as well as feeling extremely relaxed throughout it my body and most importantly my mind.”
Candice
Nursing Student
“Yoga was very relaxing and I really enjoyed it as a break between my studying. It allowed myself to take a moment and stretch out my body. The yoga was a great way to relax my mind and be in the movement and helped me to better concentrate for the rest of the day.”
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